This playlist represents the up & downs of quarantine for me. Music helps me navigate my mood and tells me where I’m at mentally more often that not. Some of my selections are tracks that I listen to when I can’t sleep. Some are records that simply make me feel good as soon as I play them. I also included a few guilty pleasure cuts that I listen to when I need to get my energy up and feel some form of variety in my day.

I’m sending love & light to all of those using music to get through hard times and keep their spirits up.